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  • Add a FREE Listing
  • Explore
    • Inground Pools
      • Gunite Pools
      • Fiberglass Pools
      • Vinyl Liner Pools
    • Above Ground Pools
    • Hot Tubs / Spas
    • Saunas
  • Learn
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      • Inground Pool
      • Pool Construction
      • Pool Equipment
      • Pool Features
      • Pool Maintenance
      • Swimming Pools
      • Hot Tubs / Spas / Saunas
    • Pool Buyers Guide
    • Best Pool Contractor In America
    • Hiring a Pool Contractor
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Swimming Pools

  • Why Is It Called an Infinity Pool?
  • What Pool Type Is Best?
  • What Pool Depth Is Best For My Pool?
  • What Is The Pool Drain At The Bottom Of A Swimming Pool For?
  • What is the Most Popular Pool Size?
  • What is the Most Popular Pool Shape?
  • What is the Most Low Maintenance Pool?
  • What is the Most Expensive Part of Building a Pool?
  • What is the Difference between Pool Tile and Regular Tile?
  • What is the Cost to Install a Deck?
  • What Is The Cheapest Pool Decking?
  • What is the Best Way to Finance a Swimming Pool?
  • What Is The Best Decking To Put Around A Pool?
  • What is a Natural Pool (NSP)?
  • What Is A Good Size Pool?
  • What Are The Pros And Cons Of A Fiberglass Pool?
  • Should I Paint Or Replaster My Pool?
  • Should I Get A Deep End In My Pool?
  • Is Pool Painting A Good Idea?
  • Is Pool Investment Bad?
  • Is It Harder to Sell a House With a Pool?
  • Is Homeowners Insurance More Expensive With a Pool?
  • Is a Pool Worth the Money?
  • How Much Pool Evaporation Is Normal?
  • How Much Does It Cost To Have Someone Install a Pool?
  • How Much Does A Swimming Pool Affect Your Electric Bill?
  • How Long Does It Take To Build a Pool?
  • How Does a Swimming Pool Chlorinator Work?
  • How Does a Negative Edge Pool Work?
  • How Do Pool Skimmers Work?
  • How Can I Lower My Electricity Bill With My Swimming Pool?
  • How Can I Afford a Pool?
  • How Are Fiberglass Pools Made?
  • How Are Concrete Pools Made?
  • Does a Swimming Pool Add Value To Your Home?
  • Do Vinyl Liner Pools Look Cheap?
  • Do I Need A Pool Fence Around My Swimming Pool?
  • Do I Need A Permit To Build A Swimming Pool?
  • Do Fiberglass Pools Look Cheap?
  • Can You Change Your Existing Pool Shape?
  • Can Pool Lights Electrocute You?
  • Can I Build a Pool at Any Time of the Year?
  • Are Vinyl Pools Cheaper than Fiberglass Pools?
  • Are Vinyl Liner Pools Good?
  • Are Infinity Edge Pools More Expensive?
  • Are Gunite Pools the Best?
  • Are Fiberglass Pools Worth The Money?

Pool Maintenance

  • Will Baking Soda Clear Up A Cloudy Pool?
  • Why is the Bottom of My Pool Always Dirty?
  • Why is My Pool Cloudy
  • Why Do I Have A Green Pool After I Shocked It?
  • What steps do I take to open my pool?
  • What Should My Pool Chlorinator Be Set On?
  • What Pool Chemicals Do I Need to Open My Pool?
  • What Order Do I Add Pool Chemicals?
  • What Is Underneath A Vinyl Pool Liner?
  • What is the Easiest Type of Pool to Maintain?
  • What Is The Best Pool Resurfacing Material?
  • What is the best Phosphate Remover for Pool Contractors?
  • What is a Pool Inspection?
  • What If My Pool Has Too Much Chlorine?
  • What Do You Do After You Shock Your Pool?
  • What Chemicals Do You Need For A Saltwater Pool?
  • What are These Brown Stains on the Bottom of My Pool?
  • What Are Some Good Chlorine Alternatives?
  • Tips For Protecting Your Pool From Freezing
  • Should Pool Skimmers Be On All The Time?
  • Should I Winterize My Pool?
  • Should I Do A Pool Shock If My Chlorine Level Is High?
  • Should I Do A Pool Backwash After Shocking My Pool?
  • Pool Filter Multiport Valve Settings Explained
  • Pool Chemical First Aid Tips
  • Is There A Chlorine Shortage?
  • Is It Safe To Swim In A Cloudy Pool?
  • Is It Ok To Turn Your Pool Pump Off While On Vacation?
  • Is It Ok To Swim In A Dead Algae Pool?
  • Is It OK To Run Your Pool Pump 24 Hours A Day?
  • Is It Easier To Maintain Salt Water Pool?
  • How To Shock A Pool?
  • How to Raise Pool pH?
  • How to Lower Pool pH?
  • How to Lower Pool Alkalinity?
  • How to Drain a Pool?
  • How Often Should You Replaster a Pool?
  • How Often Should You Do A Pool backwash?
  • How Often Do You Need To Resurface A Gunite Pool?
  • How Much Does Pool Leak Detection Cost?
  • How Much Does Pool Acid Washing Cost?
  • How Much Does It Cost To Replace a Vinyl Pool Liner?
  • How Much Do Pool Repairs Cost?
  • How Many Hours a Day Should a Pool Pump Run?
  • How Long Do Pool Vinyl Liners Last?
  • How Long Do Pool Skimmers Last?
  • How is Commercial Pool Service Different Than Residential Service?
  • How do you winterize your pool?
  • How Do You Maintain An Indoor Pool?
  • How Do You Maintain a Gunite Pool?
  • How do you install a pool cover?
  • How Do I Make My Pool Water Crystal Clear?
  • How Do I Get Rid Of Pool Algae Fast?
  • How do I find a leak in my swimming pool?
  • How Do I Empty My Skimmer Basket?
  • How Do I Backwash My Pool Filter?
  • How Difficult Is It To Maintain a Pool?
  • Do You Vacuum A Pool On Backwash Or Waste?
  • Do I Need To Acid Wash A Pool?
  • Can You Vacuum Algae from a Pool?
  • Can You Resurface a Pool Yourself?
  • Can You Pressure Wash a Vinyl Pool?
  • Can You Acid Wash a Pool Without Draining?
  • Can I Power Wash My Gunite Pool?
  • Are Pools High Maintenance?

Pool Features

  • What Is The Longest Lasting Pool Finish?
  • What Is the Brightest LED Pool Light?
  • What Is the Best Pool Interior Finish?
  • What Is Better Pebble Tec Or Pebble Sheen?
  • What is a Vanishing Edge Pool?
  • What is a Tanning Ledge?
  • What Is A Sun Deck?
  • What is a Splash Pad?
  • What Is A Sheer Descent?
  • What is a Pebble Tec pool?
  • What Is A Grotto?
  • What Is A Cabo Shelf Or Cabo Ledge?
  • What Is A Beach Entry Pool?
  • What Does Pool Finish Mean?
  • What Does Pebble Tec Look Like?
  • What does an in floor cleaning system do?
  • What Are The Different Types Of Pool Finishes?
  • What Are The Best LED Pool Lights?
  • What Are The Benefits Of A Salt Water Pool?
  • What Are Some Diving Board Alternatives?
  • How Much Is A Pool Slide?
  • How Much Does It Cost To Replace a Pool Light?
  • How Much Does It Cost To Install An In Floor Cleaning System?
  • How Much Does It Cost To Install An Automatic Pool Cover?
  • How Much Does a Swim Up Bar Cost?
  • How Much Does A Lazy River Cost?
  • How Long Does A Pebble Tec Finish Last?
  • How Long Do LED Pool Lights Last?
  • How Does a Salt Water Pool Work?
  • How Does a Pool Waterfall Work?
  • How Do UV Pool Systems Work?
  • How Do Fire Bowls Work In A Pool?
  • How Deep Does A Pool Have To Be To Have A Diving Board?
  • Can You Walk On An Automatic Pool Cover?
  • Can You Install a Pool Light in an Existing Pool?
  • Can You Add Water Features to an Existing Pool?
  • Are Splash Pads and Spray Parks Safe?
  • Are LED Pool Lights Worth It?
  • Are beach entry pools more expensive?

Pool Equipment

  • Will A Sand Filter Remove Dead Algae?
  • Who Makes The Best Pool Equipment?
  • Which Is Better Pentair Or Hayward?
  • Where Should I Put My Pool Equipment?
  • What Size Pool Pump Do I Need For A 15,000 Gallon Pool?
  • What Pool Equipment Do You Need For a Pool?
  • What Is The Quietest Pool Pump?
  • What is the Most Efficient Way to Heat a Swimming Pool?
  • What Is The Best Pool Timer?
  • What Is The Best Pool Sweep?
  • What Is The Best Brand Pool Skimmer?
  • What Is The Best Automatic Pool Cover?
  • What is the Best Automatic Pool Cleaner?
  • What is the Best Automatic Chlorinator?
  • What is An Automatic Pool Chlorinator?
  • Tips For Protecting Your Pool From Freezing
  • Is Pentair Pool Equipment Good?
  • Is Jandy Pool Equipment Good?
  • Is It Better To Run A Pool Pump At Night Or Day?
  • Is Hayward Pool Equipment Good?
  • Is A Salt Water Pool Better?
  • How Much Space Do You Need For Pool Equipment?
  • How Much Does It Cost To Install a Pool Pump?
  • How Much Does It Cost To Install A Pool Pump Timer?
  • How Much Does It Cost To Install a Pool Heater?
  • How Much Does An Automatic Pool Cover Cost?
  • How Much Does A Pool Sweep Cost?
  • How Long Do Robotic Pool Cleaners Last?
  • How long do pool pumps normally last?
  • How Do You Set A Timer On A Pool Filter?
  • How do you properly Bond and Ground pool equipment?
  • How do you know if your pool filter is bad?
  • How Do I Install A Pool Pump?
  • How Do I Install A Pool Liner?
  • How Do I Install A Pool Heater?
  • How Do I Install A Pool Cover?
  • How Do I Install A Chlorinator?
  • How do I clean my pool without a pool pump?
  • How Do Automatic Pool Cleaners Work?
  • Does A Pool Pump Need To Be On A Dedicated Circuit?
  • Do Pool Pumps Use A Lot Of Electricity?
  • Can You Enclose Pool Equipment?
  • Can I Put My Pool Pump A Timer?
  • Are Automatic Pool Cleaners Worth It?

Pool Construction

  • What Type Of PVC Is Used For Pool Plumbing?
  • What Size Is Pool Plumbing?
  • What Is The Best Deck Material To Use Around A Pool?
  • What Is A Raised Bond Beam?
  • What Is A Mechanics Lien And Why Did I Receive One From My Pool Contractor?
  • What Happens If You Build a Pool Without a Permit?
  • What Equipment Do You Use to Dig a Pool?
  • What Does a Pool Electrician Do?
  • What Does a Pool Contractor Do?
  • What Do You Need to Build an Inground Pool?
  • What Do I Need to Know About Pool Construction?
  • Pavers vs Concrete, Which Is Best for Pools?
  • Is It Hard To Build A Swimming Pool?
  • Is Gunite Stronger Than Concrete?
  • Is A Pool Main Drain Necessary?
  • How to Level Ground For a Pool?
  • How Thick Should Swimming Pool Walls Be?
  • How Thick Should A Gunite Pool Be?
  • How Much Does It Cost To Rebar A Pool?
  • How Much Does It Cost To Pour Concrete Around A Pool?
  • How Much Does It Cost To Have A Pool Hole Dug?
  • How Much Does It Cost To Excavate a Pool?
  • How Much Does It Cost To Build Your Own Pool?
  • How Much Does It Cost To Build a Gunite Pool?
  • How Much Do Pool Contractors Charge?
  • How Many Gallons Is My Pool?
  • How Long Does Pool Excavation Take?
  • How Long Does It Take To Shoot Gunite?
  • How Long Does It Take To Rebar A Pool?
  • How Long Does It Take For A Gunite Pool To Cure?
  • How Long Does A Pool Remodel Take?
  • How is Pool Occupancy Calculated?
  • How Is A Pool Plumbed?
  • How Do You Replaster a Pool?
  • How Do You Replace A Fiber Optic Pool Light with an LED?
  • How Do You Repair A Gunite Pool Crack?
  • How Do You Put Pool Rebar?
  • How Do You Make A Pool Step By Step?
  • How Do You Install A Pool Ladder?
  • How Do You Fix Exposed Rebar In A Pool?
  • How Do You Excavate An Inground Pool?
  • How Do You Build Pool Steps?
  • How Do You Build An Indoor Pool?
  • How Do You Build A Pool?
  • How Do You Build A Gunite Pool?
  • How Do I Replace My Pool Plumbing?
  • How Do I Install a Fiberglass Pool?
  • How Close To The Property Line Can You Build A Pool?
  • Do You Need A Permit To Remodel A Pool?
  • Converting a Gunite Pool to Vinyl Liner
  • Can You Shoot Gunite In The Rain?
  • Can a General Contractor build a Swimming Pool?

Inground Pool

  • Will Fiberglass Pools Crack?
  • Why are Gunite Pools So Expensive?
  • What Type Of Tile Is Best For Inground Swimming Pools?
  • What Type of Inground Pool Lasts the Longest?
  • What Size Breaker Do I Need For An Inground Pool?
  • What Is The Healthiest Pool System?
  • What Is The Difference Between A Gunite Pool And A Shotcrete Pool?
  • What Is The Cost To Resurface A Pool?
  • What is the Cheapest Way to Install an Inground Pool?
  • What is the Cheapest Inground Pool?
  • What is the Cheapest Inground Pool Shape?
  • What Is The Best Pool Tile?
  • What Is The Best Brand Fiberglass Pool?
  • What is the Average Cost of a Fiberglass Pool?
  • What Is Coping?
  • What Does It Cost To Fill A Pool?
  • What Are The Disadvantages Of A Fiberglass Pool?
  • Is Pool Coping Necessary?
  • Is Having An Inground Pool Worth It?
  • Is A Gunite Pool Better Than Vinyl?
  • How Much Is an Indoor Pool?
  • How Much Is a Negative Edge Pool?
  • How Much Is a Concrete Inground Pool?
  • How Much Does Pool Tile Installation Cost?
  • How Much Does It Cost To Run Pool Electrical?
  • How Much Does It Cost To Repair A Gunite Pool?
  • How Much Does It Cost To Build an Inground Pool?
  • How Much Does a Vinyl Liner Pool Cost?
  • How Much Does A Pool Remodel Cost?
  • How Much Does A Fiberglass Inground Pool Cost?
  • How Much Does A 18×36 Inground Pool Cost?
  • How Much Does A 12×24 Inground Pool Cost?
  • How Long Does Pool Plumbing Last?
  • How do I stop my pool from getting groundwater?
  • How Do I Fix An Inground Pool Crack?
  • How Do I Choose A Pool Tile?
  • How Do I Build My Own Inground Pool?
  • How Deep Are Most Inground Pools?
  • Fill A Pool: How Much Does It Cost To Fill A 20,000 Gallon Pool?
  • Do Concrete Pools Crack?
  • Can You Tile Over Existing Pool Tiles?
  • Can You Put Lights in a Fiberglass Pool?
  • Can You Paint Pool Bottom?
  • Can You Include A Pool In Your Construction Loan?
  • Can You Expand an Existing Pool?
  • Can I Make My Swimming Pool Bigger?
  • Can I Build My Own Inground Swimming Pool?
  • Can Gunite Pools Leak?
  • Can Gunite Pools Be Salt Water?
  • Are Gunite Pools Rough?
  • Are Cracks In Pool Plaster Normal?

Hot Tubs / Spas / Saunas

  • Which Type of Hot Tub Should I Buy?
  • Which is Better a Sauna or a Hot Tub?
  • How Does a Hot Tub work?
  • How Do You Get Rid Of Hot Tub Scale Build?
  • Hot Tub Buyers Guide
  • Cleaning a Hot Tub Filter
  • Adding a Sauna To Your Backyard

Above Ground Pool

  • What Is The Best Above Ground Pool?
  • How Much Does It Cost To Install An Above Ground Pool?
  • How Long Do Above Ground Pools Last?
  • How Deep Can You Get An Above Ground Pool?
  • Can You Partially Bury An Above Ground Pool?
  • Home
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  • Hot Tubs / Spas / Saunas
  • Which is Better a Sauna or a Hot Tub?

Which is Better a Sauna or a Hot Tub?

Table of Contents
  • Hot Tubs Versus Saunas
    • Installation Concerns
    • Cost Considerations
    • Effects on Weight Loss
    • Skin Care and Other Health Advantages
    • Sleeping Advantages
    • Maintenance
    • Energy Conservation
    • Health Dangers
    • Value at Resale
5/5 - (1 vote)

When thinking about hot tubs and saunas, the question always inevitably comes up, which is better? Homeowners ask the question both from a health benefits perspective as well as from a value standpoint based on lifetime of ownership. We look at some of the features and benefits of owning a hot tub and a sauna and discuss the installation costs, maintenance costs, and value of owning each.

Hot Tubs Versus Saunas #

Hot tubs are the less difficult of the two alternatives to build because they are often installed outside with no enclosure required. Hot Tubs are typically installed on a level, stable platform that can support the weight of the unit and the water contained therein. The pump and filter mechanisms are all housed on the decking around the tub. Electrical access is required to operate the pump, and water access is required to fill the tub. A confident DIY homeowner could complete this repair, but a professional is preferred, especially for the electrical and plumbing work.

Installing a sauna, on the other hand, requires taking up internal space or constructing an outdoor modular enclosure. The sauna will have to be built from the ground up, either using a prefab kit or with other acquired materials. Because unique abilities are required for the foundation and other processes, this is a job for a professional. Wiring the light, light switch, and sauna heating controls will necessitate the services of an electrician. A plumber will also be required if the heater is gas. To make the space as energy-efficient as possible, insulation will be installed in the walls and ceiling. The insulation will then be covered with cedar paneling, which will also serve as the sauna’s interior walls and ceiling. The heater and rocks will be installed first, followed by the chairs, door, and other final touches.

Adding a Sauna In Your Backyard is a Popular Choice These Days
Adding a Sauna In Your Backyard is a Popular Choice These Days – Photo Credit: Bathing Brands

Installation Concerns #

Installing an indoor hot tub is likewise a time-consuming and challenging task. Because the tub will need to be installed before the walls are finished, a new room will most likely be erected for it. Water will destroy most other floor surfaces, therefore a non-slip tile is the best option. It is also recommended that a floor drain be installed in the room. Installing a hose bib in the room will be the greatest option for filling the tub from a convenient source. Regular drywall 2 should not be used for the walls or ceiling because to the humidity caused when the tub is in use. Concrete, glass, cedar, or moisture-resistant drywall are all options. An HVAC specialist should install a suitable vent fan to remove moisture from the area, and the space should be heated to avoid mold and mildew growth.

Cost Considerations #

Adding a sauna to your backyard that seats four people and is around 5 x 7 feet in size will cost between $4,600 and $9,000 for the whole prefab kit. Although a DIY homeowner may be able to install the kit, wiring the various electrical aspects would require the services of a professional electrician. If the kit is to be installed outside, a foundation slab must also be erected. Labor for a do-it-yourself project will cost between $500 and $1,000. A specialist will charge between $2,500 and $4,000 to install the equipment completely. A competent installation of a four-person sauna will cost between $5,000 and $10,000.

An outdoor hot tub is more expensive to install than a sauna. An acrylic tub unit measuring 5 x 6 x 212 feet can seat three to four people and will cost between $5,500 and $8,000, depending on the number of jets and the quality of construction. 3. The hot tub will be installed on a solid deck or concrete slab. Installation, which includes electrical work and concrete pouring, will cost approximately $2,000 if done professionally and approximately $600 if done by the homeowner. A professional installation of a three- to four-person outdoor hot tub will cost between $5,000 and $10,000. Read more in our Hot Tub Buyers Guide.

Effects on Weight Loss #

Some suggest that a 20-minute sauna session once a day will boost your metabolism as much as a brief stroll. Soaking in a hot tub for the same amount of time is said to provide similar outcomes. According to livestrong.com, a Livestrong Foundation partner, the weight reduction effects of a sauna or hot tub are minor and transient, attributable primarily to water loss, which is restored when you hydrate.

Skin Care and Other Health Advantages #

According to livestrong.com, saunas are also an effective technique to rid the body of toxins through perspiration. This effect will not be obtained in a hot tub because you will not sweat as much, particularly on your face. One of the expected outcomes of a good sweat is the removal of pollutants from the facial skin. Other sauna benefits include skin cleansing, enhanced circulation, and improved immunological and lymphatic system function, according to Livestrong.

Another advantage of heat treatment seen in saunas and hot tubs is the reduction of muscle aches and pains caused by arthritis. Most people believe that a hot tub is superior for these objectives because to the weightlessness of the water and the ability to direct the pressure of water jets where they are required the most. Other advantages of hot tubs include lower blood sugar levels and, in the case of saunas, improved circulation.

Sleeping Advantages #

According to the American Sleep Association, sitting in a hot tub or sauna before bedtime has been demonstrated to improve deep sleep. This interval of sleep is critical for memory processing and brain function repair. Heat has been linked to the effects of prolonged exercise on the brain’s sleep region.

Maintenance #

A properly fitted sauna or hot tub, like any other portion of the house, will not have major maintenance difficulties such as leaks or decaying wood. The sauna requires less maintenance on a daily basis.

If the floor of a sauna has been properly sealed and wood preservatives have been put to the important components, relatively little maintenance is necessary aside from regular cleaning. When not in use, leave the sauna door open to allow the space to dry and supply towels for the seating areas to prevent perspiration stains.

Hot tubs, on the other hand, must be serviced on a regular basis in order to remain sanitary and efficient. Depending on how frequently the tub is used, the water chemistry should be examined and adjusted two or more times per week. When the pressure reaches a specific level, the spa filter must be cleaned or replaced, which means the pressure must be checked periodically. Even if the spa is kept clean on the outside, the water should be drained and refilled every two to four months. To avoid mold and mildew growth, air out the hot tub cover twice a week.

Energy Conservation #

New insulation types, together with ENERGY STAR® rated pumps 1, blowers, and heaters, as well as a snug cover, allow your hot tub to operate for roughly $20 per month in electricity. Full foam insulation, which is injected between the shell and cabinet of the hot tub unit, is the best insulating product.

Far Infrared (FIR) saunas are the most energy-efficient. The warm-up period of roughly 10 minutes is critical. It takes 40 to 50 minutes to heat a typical sauna heater. The type of insulation utilized on the walls and ceiling of a sauna is also essential. R-11 is recommended for internal walls while R-19 is recommended for external walls. An energy-efficient sauna will cost you roughly $0.26 per hour. Saunas are substantially less expensive to operate than hot tubs because they only run when in use.

Health Dangers #

Maintain the proper temperature in your sauna or hot tub to avoid disease or damage, 140 degrees Fahrenheit for a sauna and 100 degrees Fahrenheit for a hot tub. In addition, the water in a hot tub should be constantly monitored and sanitized to prevent the formation of bacteria. Exit a sauna or hot tub as soon as you feel light-headed or disoriented. Saunas and hot tubs are no longer prohibited by the American Heart Association for patients with heart disease or high blood pressure. They do warn, however, that these patients should not change from cold to hot circumstances frequently because this might cause blood pressure to rise. Men should be aware that even brief durations of sauna or hot tub use can result in infertility. In addition to these warnings, the Centers for Disease Control and Prevention recommends the following precautions:

  • A hot tub should not be used by children under the age of five.
  • Pregnant women should avoid saunas and hot tubs since both can be detrimental to an unborn child.
  • Alcohol, drowsy prescription medications, and recreational substances do not combine well with extreme heat.
  • Unconsciousness can occur, perhaps leading to drowning in a hot tub or serious burns or dehydration in a sauna.

 

Value at Resale #

A sauna adds value to a home and is regarded as a luxury item, which is much more desirable in an upmarket community accustomed to such amenities. However, real estate pros are less certain about hot tubs. Many remodeling pros have cast doubt on the beauty of a hot tub. Like a swimming pool, whether a hot tub boosts a home’s value is dependent on a variety of factors, including the buyers’ personal preferences and the quality of the hot tub.

buying a hot tub, hot tub, hot tub installation, hot tubs, sauna, saunas, steam sauna
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Updated on July 12, 2022
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Table of Contents
  • Hot Tubs Versus Saunas
    • Installation Concerns
    • Cost Considerations
    • Effects on Weight Loss
    • Skin Care and Other Health Advantages
    • Sleeping Advantages
    • Maintenance
    • Energy Conservation
    • Health Dangers
    • Value at Resale

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